What Are Some Fun Ways to Celebrate Sobriety?

However you choose to celebrate, you are sure to find the experience meaningful—and you will look forward to making it to your next sobriety milestone. All of us have done things we’re not proud of and no one is perfect. Whether you’ve been sober for two months or 12 years, we should all remember that we didn’t get here on our own. Most of us probably had a whole group of people supporting us, cheering us on, and providing encouragement and counsel along the way.

A significant time to celebrate may be the day you started recovery or the day after your last relapse. Your sobriety anniversary is a huge event that deserves celebration. The journey of a recovering addict is a hard one, and you’re killing it. A sober anniversary is a celebration of staying sober for a specific period. It could be celebrating one year of sobriety, three months of sobriety, or even just a single month.

Celebrate with your support group

There are also times when sobriety presents struggles, whether it is a craving for the substance you were addicted to or a crisis that presents emotional, mental or physical challenges. Plus, celebrating something good that you have achieved brings joy to your life, and it’s the kind of joy that surpasses any high you ever felt. If you struggle with alcohol dependence and you find it difficult to give up drinking through willpower alone, the team at Gateway Foundation can help. Alcohol addiction is a serious condition that can dampen even the most joyous occasions. Our team can help you celebrate sobriety and find a new lease on life. If you would like to learn about our caring and evidence-based alcohol addiction recovery programs, please contact us today.

Celebrating a sobriety birthday gives us an opportunity to thank our mentors and peers. Live out your video game dreams with Live Action Role Playing (LARK). Anything that gets your adrenaline flowing is an awesome way to celebrate sobriety.

Concerned about a loved one?

A significant part of recovery and maintaining sobriety is having a community and connection. Getting out and socializing is important, but only you know when you have maxed out. This way you’ll have the means to leave at any time you deem necessary for yourself, for your safety, and for your sobriety.

If you feel stable in your sobriety, that’s wonderful and worthy of celebration. If you’re still working on removing alcohol from your life, that’s just as commendable. https://ecosoberhouse.com/article/total-alcohol-abstinence-vs-moderation/ Stopping drinking is not always as simple as ‘wanting to.’ Your body can adapt to crave alcohol, and it can take time to develop healthier habits and coping mechanisms.

Do something you love that you rarely have time for

If your loved one goes to Alcoholics Anonymous or Narcotics Anonymous meetings, a sobriety anniversary typically involves getting a chip. You could offer to attend the meeting so you’re there to witness when they earn their next chip. Our detox center provides a safe and supportive place for you to detox from substance abuse and get on the right track through a medically holistic approach.

• Volunteering is a great way to give back to the community while meeting new people you might be able to help get into recovery too.
• Plus, being thanked with a home-cooked meal is always appreciated.
• If you aren’t sure how to celebrate sobriety milestones, here are a few things you can do to enjoy the moment and stay motivated.
• Throughout your journey to sobriety, you’ve undoubtedly learned and experienced a lot.
• Highlighting profound benchmarks allows you to reflect on your strengths so they may inspire you further.

One year you may want to celebrate loudly, and another you may want to take a quiet moment alone to reflect and acknowledge how far you’ve come. We’d love to hear from you about ways you celebrate recovery milestones—make a note on our social media post and let us know. Loved ones and friends who have been by your side throughout your sober journey can share in your success. It’s a nice way to recognize others while celebrating this personal milestone with you. This could be done in a variety of ways such as treating loved ones to a cake or bringing donuts to your next outpatient treatment meeting.

All of us choose to recognize significant life events and milestones with celebrations. Marriages, birthdays, pregnancies, anniversaries … these are just a few of the life events many of us celebrate regularly, but they all have one thing in common. They each signify personal growth and progress, which is something to be proud of.

It’s critical that these items be removed before you return home to lessen your chance of relapse. This is a broad category, but lessons can be expensive — we’re talking yoga classes, cooking classes, pilates lessons, gym memberships, drop-in adult workout classes (like ballet or jiu-jitsu), etc. Below are several ways in which you can celebrate a friend’s sobriety date. Celebrating your sobriety reminds you where you’ve been, where you are, and where you’re going.

FHE Health Offers Recovery Help

I often encourage my therapy patients to be proud of all the little moments and choices where progress is made. This could mean recognizing the times in which you previously would have had a drink, and pausing to congratulate yourself. Instead of always looking ahead to a milestone you need to ‘get to’, looking how to celebrate 1 year sober for the “small wins” allows us to feel present and fulfilled in the moment. It also makes these positive moments stand out more in our mind, and we become more motivated to repeat them. Friends, family, and others who have helped in supporting you during your sobriety can also be appreciated during this moment.

Indonesia, Sweden, and Costa Rica are all super fun destinations. You don’t have to spend a fortune, consider checking out the opposite coast of where you live. It’s also a show of solidarity with other recovering addicts on this journey together. For many, going to AA or NA meetings were their guides to getting where they are now. Remind yourself about how far you’ve come and all the amazing things you’ve achieved since becoming sober. This is another excellent way to keep yourself motivated for the future.

It’s Time to Celebrate Sobriety

Consider what would be most rewarding for your loved one, and invest in making the experience happen. It’s easy to forget about these, but experiences make great gifts. Consider tickets to a performance onstage, like a musical, ballet or concert; maybe it’s admission to a city zoo, museum or theme park. If your loved one has a bucket list experience, maybe it’s time to take them on that skydiving, white water rafting or sight-seeing trip.